How To Post

  1. Pick the categories you want to enter.
  1. Post a photo or video on Instagram with the appropriate hashtag in the caption within the entry period:
    HOT SHOT: OCTOBER 24, 2022 – JANUARY 31, 2023
    BIG SHOT: OCTOBER 24, 2022 – MARCH 31, 2023
  1. Tag @behindthechair_com & @oneshothairawards in the caption and on the photo or video.

#ONESHOT is a global competition open to any licensed hairdresser or cosmetology student in any country. It is FREE to enter and runs through Instagram, the most transparent hair competition in the world!


Adding the overlay helps our judges see your entries! We like to call it extra credit!