How To Post

  1. Create an account. You must register to participate or be nominated.
  2. Within your account, go to the “Upload and Edit entries”  tab at the top and follow the directions. 
  3. Post a photo or video on Instagram with the appropriate hashtag in the caption within the entry period:
    HOT SHOT: JANUARY 8 – MARCH 4, 2024 | BIG SHOT: JANUARY 8 – MARCH 31, 2024
  4. Tag @behindthechair_com & @oneshothairawards in the caption and on the photo or video.

#ONESHOT is a global competition open to any licensed hairdresser or cosmetology student in any country. It is FREE to enter and runs through Instagram, the most transparent hair competition in the world!


Adding the overlay helps our judges see your entries! We like to call it extra credit!